Presented by The Knowledge Center at Chaddock, Attachment Theory in Action is a bi-monthly podcast featuring national experts from the field of attachment and trauma. Hosted by Jenna Kelly, the podcast is dedicated to therapists, social workers, counselors and psychologists working with clients from an attachment-based perspective.
Episodes
Tuesday Jul 23, 2024
Self Care Essentials: Kirsty Ruggles
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!
Show Notes:
Version: 20240731
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